Alaska Smoked Salmon Summer Pasta Salad
May 10, 2013
INGREDIENTS:
- 8 oz. bow tie or penne pasta, cooked, drained and cooled
- 8 oz. Alaska Smoked Salmon, sliced or chunked
- 12 oz. blanched green or yellow beans, asparagus or zucchini, cooled slightly and cut into 2-inch pieces
- 1/2 cup julienne red bell pepper
- 3 Tablespoons sliced green onions
- 1/3 cup olive oil
- 1/4 cup fresh lemon juice
- 1/4 cup fresh chopped dill
- 1 teaspoon sea salt or salt-free seasoning
- 1/2 teaspoon black pepper
- 1/4 teaspoon crushed red pepper flakes or dried sage leaves
DIRECTIONS:
In a large bowl, combine pasta, Alaska Smoked Salmon and vegetables. In separate small bowl, whisk olive oil, lemon juice, dill and seasonings. Pour over salad and toss; refrigerate until serving. Variation: Add 2 to 3 ounces crumbled Bleu cheese or 1/4 cup shredded Parmesan cheese just before serving.
Nutrients per serving: 376 calories, 17g total fat, 2.5g saturated fat, 40% calories from fat, 10mg cholesterol, 16g protein, 41g carbohydrate, 4g fiber, 824mg sodium, 46mg calcium and 300mg omega-3 fatty acids.
Recipe Courtesy of ASMI
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